Iceland

Lífshlaupið

Lífshlaupið – your daily motion
Reykjavík
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January 1, 2026
In Lífshlaupið (Bright Lifestyle), people in Iceland are encouraged to focus on their daily physical activity and increase it as much as possible during leisure time, at work, in school, and when choosing modes of transportation. Everything counts, whether it’s a family ski day, a walk with colleagues, participation in school sports, or a sea swim it can all be logged. Adults need to be active for 30 minutes and children for 60 minutes for the day to count. For more information about Lífshlaupið, visit www.lifshlaupið.is.
Duration (days): 28
Venue: Workplaces, individual health groups and schools (both grammar and high schools)
Address: Engjavegur 6
ORGANIZER

The NOC of Iceland (Íþrótta- og Ólympíusamba